Everything can be lighter. When we stop trying to control and grasp the elusive, transformation happens naturally.

Healing is not about fighting against yourself. It is about fully accepting and acknowledging yourself, with tenderness and kindness. Healing is about touching with love what was previously touched by fear.

There is nothing to repair, only to reveal. Every step toward you is a work of art. Healing is not a trial, but an invitation to see the splendor hidden beneath the wounds.

To free oneself is to return to oneself. To remove the masks, lay down one's weapons, and allow what has always been there to emerge. There is nothing more beautiful than the truth, your truth.

You have nothing to reject from yourself. Your shadow and your light are the beats of the same heart; one does not exist without the other. You are everything, and its opposite.